Another nite of Ryan Kwan Do and a full 8 hour day of work. That's a new thing for me this week (the full work day). It doesn't mean I don't have five other side projects.
Anyways. I thought you all might want to see how the progress is coming so I'm showing the before and after shots:
BEFORE:
AFTER:
So, as you can see, the workout is doing a little bit. If it could just get rid of facial hair!