Friday, February 1, 2008
Sweaty and Sore
TGIF! So, I'm feeling guilty. I lied about those pics yesterday. The "AFTER" picture is NOT me, it's just what I'm hoping to look like when it's all finished. I mean, when I take a break from Ryan Kwan do. And, you never know, the facial hair could go too!
Dancing Machine and I went to Bikram Yoga tonight. It was a great stretch, but man it was sweaty. I love the Bikram class here and Julia is an amazing instructor/facilitator. It's the first time what I'm doing in Yoga makes sense to me. The class begins with warming up the lungs and continues warming and working all the body. Julia describes what each move does for your body and is diligent in making sure you are doing it correctly. I've been suffering extreme pain in my low back and this and Ryan Kwan Do are the only things that are working. When it's all over I feel so open like my body takes up more space--like stretch armstrong.
I haven't talked much about my work, but I really love it and the people I work with. I am continually learning new stuff and although my self-declared MENTOR says I think too much like a designer and not like a programmer, my feathers are barely ruffled.
Rich just gave me one of Franc's cookies. Damn Franc, you're right, you're cookies are THE BOMB!!!